Phrixus The olden days version of ShaneMarriott.com

The kickoff post!

Unhealthy pastimesWelcome to TrainTrail
You are invited to join us as we re-commit our efforts to improving our health, fitness and aiming for a positive work/life balance.

Like most of us (you know who I mean), over the years our level of activity has decreased as other priorities have taken over; kids, work, home, new partner, new sofa etc. We know that we should be doing something about our health and deep inside we really want to be doing something active; but somehow we never have enough time to get to the gym, go out for a run or even oil up the chain on that bike hidden in the shed… Well that’s where it was the last time I checked in 1991!

We have made a commitment to get fitter, healthier and make sure that we get the most out of life. A simplified lifestyle and appreciation for the simpler things can only make us happier. Right?

From what we can see; happy people live longer! As long as the Gods support our attempts to survive a little longer and we don’t get run over by a bus.

But what is this website all about? We figured that we need to commit to and stick to a fitness plan. That is where you come in! Apart from being able to read about our attempts, you can join in and become a part of the TrainingTrail community, sharing tips and feedback, working together. That is our commitment!

As we progress we will share what we learn, the good and the bad. Any suggestions, tips or products tested on this site are fully researched and properly tested, with input from professionals where required.

We are also working on some really cool features for the site, that will be available to you all over the next few months. As our tagline states, we want to keep our training on track… and we want you to do it with us.

Good luck!!

Shane & Mark