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	<title>Phrixus</title>
	<link>http://www.phrixus.co.uk</link>
	<description></description>
	<lastBuildDate>Fri, 24 Apr 2009 22:02:26 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>BMW See how it feels</title>
		<description>This is one of the best BMW adverts I have seen.

 </description>
		<link>http://m3hq.com/2009/bmw-see-how-it-feels</link>
			</item>
	<item>
		<title>Dice Silverline iPod Integration</title>
		<description>To see the full article with photos, click here.

 </description>
		<link>http://m3hq.com/2009/dice-silverline-ipod-integration</link>
			</item>
	<item>
		<title>Full service = new car?</title>
		<description>Mystic Dave the technology director oversaw the full service of Shane&#8217;s car. It was sounding &#8216;in need&#8217; so in addition the oil filter and oil, the plugs were replaced with uprated NGK Platinum items. The air filter and micro filter were replaced. Finally the fuel filter was replaced. The latter ...</description>
		<link>http://m3hq.com/2009/full-service-new-car</link>
			</item>
	<item>
		<title>DICE Silverline iPod Kit</title>
		<description>We have added an article about installing the DICE Electronics iPod integration kit. This took us about a day to complete because of where we wanted the iPod. The result is quite effective and I am very pleased that I finally got round to buying it! We have photos and ...</description>
		<link>http://m3hq.com/2009/dice-silverline-ipod-kit</link>
			</item>
	<item>
		<title>The making of an E46</title>
		<description>Depending on how good your German is, this old video might not make any sense to you (I certainly don&#8217;t understand a word!). The video shows how BMW create an E46 from start to finish. The manufacturing process is amazing to watch! You can always click through it a bit!

 </description>
		<link>http://m3hq.com/2009/the-making-of-an-e46</link>
			</item>
	<item>
		<title>Data analysis: Le Mans 2008</title>
		<description>


Before the next track day arrives I thought it would be wise to provide a very quick and dirty analysis of the data I collected on the Performance box. For those of you that may have seen some content here, things have changed, you will find the overview as it ...</description>
		<link>http://m3hq.com/2009/data-analysis-le-mans-2008</link>
			</item>
	<item>
		<title>Installing Eibach anti-roll bars</title>
		<description>Short video with some nifty timelapse sequences when Mystic Dave, the engineering director, and Shane installed the new anti-roll bars.


 </description>
		<link>http://m3hq.com/2008/installing-eibach-anti-roll-bars</link>
			</item>
	<item>
		<title>Blast from the past</title>
		<description>Here is a shot from 2004 with Aidy on his GSX-R and Dave on his Ducati! Remember the photos at the reservoir boys?

  </description>
		<link>http://www.ridearound.net/content/learning/blast-from-the-past</link>
			</item>
	<item>
		<title>Learners update</title>
		<description>After 11 months I finally took my test and am pleased to report that I passed! A week earlier, Leigh also passed his test meaning that 3 out of 4 ridearound.netians are ready to ride! Dave will soon be joining us on the roads but he will be wearing the ...</description>
		<link>http://www.ridearound.net/content/learning/learners-update</link>
			</item>
	<item>
		<title>Roadtrip One</title>
		<description>With winter looming, the Ridearound team are starting to do some armchair planning. Early next year, we will take to the roads for the first team adventure. This is going to cover the planning!
  </description>
		<link>http://www.ridearound.net/content/trips/bmwoffroad/roadtrip-one</link>
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